Monday's Menu

Liz R.
on 10/3/10 8:41 pm - Easton, PA

Good Morning All!!!

So what's on the plate today?

B: 1/2 bagel thin with cream cheese
S: cheedar cheese
L: homemade clam chowder
S: cheese stick
D: not sure, eating at Mom's
S: again I'll be at Mom's

Happy to be in
Onederland
on 10/3/10 9:45 pm

RNY on 03/14/06

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Just-Jenn
on 10/3/10 9:56 pm, edited 10/3/10 9:56 pm - Midstate Region, PA

RNY on 03/01/06

I'm going to give this a try and see if accountability makes me feel guilty. LOL

B: 16 oz Sugar Free Chai (made with low carb milk and S/F chai mix)
1 egg beater with Turkey Susage

S: Serving of Nuts

L: Lunch Meat / Cheese & Cottage Cheese

S: Protien Bar

D: Pigs in a blanket

S: LF Baby B Cheese

Give me strength to stick to this.

Proud Mom to Allen (20), Christa (14), Sophie (2), Stella (1). and an angel 5/07

Lesley G.
on 10/3/10 10:17 pm - Allegan, MI

RNY on 08/25/08

I need to get back to doing this. Here's the plan for today...

B: Chocolate protein shake w/ peanut flour
S: cheddar, half an apple
L: burrito stuffed pepper
S: half an apple, peanut butter
D: grilled chicken thigh, zucchini
S: baked pancake

I have to plug the numbers in so there may be some adjustments later.